WHO WE ARE

WELCOME TO THE SITE!
I’m Garrett LaPierre, the founder and someone who’s been through the struggles of diet and exercise. When I started, I didn’t have a clear path or a support system to lean on—I had to learn the hard way, making mistake after mistake. I’ve smashed my hands, tore my muscles, and struggled with my diet, swinging from eating too much and piling on unwanted fat to eating too little and losing hard-earned muscle.

THAT SCARY FIRST STEP..
We all know that if we want to make a positive change, we have to get started. That may sound simple, but in the world of diet and exercise, mistakes come with a cost. Approach it without a plan, and you may find yourself wasting time, throwing money away, suffering from injury, or a combination of all three.
Needless to say, first steps are critical, and it's best to start on the right foot!

CAN CHANGE YOUR LIFE!
If you have the confidence to take those first steps, and you do so correctly, you can experience life-changing results.
You may not have the confidence of a seasoned gym rat yet, but beginners can build muscle, burn fat, and improve their bodily health faster than any experienced gym-goer could expect.
They're called "Beginner Gains" for a reason - and they're all yours to enjoy!

OUR MISSION
We built this company with one goal in mind - to guide beginners through those first steps, get them started on the right foot, and support them as they grow healthier and happier!
It's really that simple - we want to spare you the learning curve, and pave the way to your strongest self!
If that mission resonates with you, take a look at our different offerings below, and we wish you all the best on your path to success!
WHAT WE OFFER

PROGRAMS
Whether you want to build muscle, burn fat, or a bit of both, our programs offer a ready-made solution to suit your needs. Download instantly and start today!

SUPPORT
If you'd like a little more support, we offer text-based support to walk you through the program you've chosen, answer any questions you have, and motivate you throughout the process!

COACHING
For a truly personalized experience, our coaches will work with you to craft a personalized workout program to suit your goals, schedule, and equipment, combined with dietary support and suggestions to optimize your efforts.
Spaces are limited - apply today!